Programs to suit your needs

Little Black Dress Project

The perfect 28-day completely done for you program.  Meal guides, grocery lists, exercise videos, daily emails, and accountability all set up for you.  It’s not a huge time commitment, but it’s long enough to get you to see what it feels like to lead a healthier lifestyle.

Brought to you by Santé Women’s Coaching and Leslie Uffman Aguilar

Thrive - My Signature Lifestyle Program

Thrive combines lessons, private coaching, high accountability with your private coach, simple habit changes, and individual preferences so that you can build your dream healthy life based completely on YOUR unique needs.

For Moms-to-Be and New Moms

Special programming just for the needs of prenatal and postpartum ladies! This is a time of huge physical change in your life, let Leslie support you through it!

Local Live Yoga Classes

Christian Yoga classes located in Longview, Texas

  • Mondays 6:00pm Traditional Beginner Yoga class at Our Redeemer Lutheran Church 1300 Judson Rd. Longview, Texas.
  • Wednesdays 5:15pm Mind Body Recharge, (mixed cardio, strength, and yoga) at Grace City Church 1400 E. Loop 281, Longview, Texas.
  • Semi-private classes on assorted days at MindBodyHealth by Lisa 102 Commander Dr. Ste. 6, Longview, Texas

Still not quite sure what option is the best fit for you?  Schedule a clarity call and I can help direct you to the best option.